FREE Resources from Ana Maria

Ferris Wheel

Wheel of Life

The Wheel of Life self-assessment provides awareness that gives you a great first step to develop a personal growth plan to improve all areas of your life.

Image by Tianshu Liu

Ikigai Model

Ikigai is a Japanese concept that means "a reason for being". It refers to having a direction or purpose in life that helps to restore your alignment and sense of meaning